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Nutrition Chart (pdf document)
Ingredient Listing (pdf document)

Ingredient Information

Nutrition information in this analysis was compiled by a Registered Dietitian using Genesis SQL Nutrition Software from ESHA Research, Salem, Oregon. This analysis does not include test items or test formulations. All items on the list may not be available in all areas. Analyses are based upon standard recipes created by the Fazoli's Culinary Department. Slight variations may occur due to region of the country, use of an alternate supplier, season of the year and small differences in product assembly. If you would like additional information or have special dietary concerns regarding specific ingredients or menu items, please send us your comments or questions.

Award-Winning Kid’s Menu

Kids are special at Fazoli’s. That’s why we take extra care in planning meals that fit into a kid’s active lifestyle. Our Spaghetti and Fettuccine Kid’s Meals contain less fat than the average kid’s cheeseburger and fries meal. No wonder then, that we were recognized by restaurant Hospitality®, a full-service restaurant magazine, with Best Kids Menu in America award for the past three years.

Trans Fat

Most fast food menus are packed full of trans fat. Fazoli’s carefully chooses all of our ingredients to ensure that the majority of our menu items contain substantially reduced trans fat. In fact, our menu has over 50 choices with 0 grams trans fat.

Fried Foods

You won’t find many fried foods on the Fazoli's menu. Our motto is baked or boiled, not fried.

Menu Item Menu Category
Pizza Pepperoni Stuffed Pizza Sticks Pizza	4.2	280	80	9	4	0	20	560	35	2	3	14	6	8	20	10
Fresh Chopped Salads Citrus Apple & Roasted Chicken Fresh Chopped Salads	14.0	510	270	30	9	0	95	1700	30	6	20	31	140	30	35	15
Breadsticks & Extras Toasted Ravioli (Twelve) Breadsticks & Extras	13.5	690	150	16	8	0	90	2450	108	8	12	28	50	60	30	25
Kids Meals Fettuccine Alfredo Kids Meals	6.5	290	70	8	4.5	0	20	470	42	2	4	8	4	0	8	8
Kids Meals Spaghetti with Meatballs Kids Meals	7.8	300	60	7	2.5	0	20	570	45	3	6	12	15	15	2	15
Kids Meals Spaghetti with Meat Sauce Kids Meals	7.2	260	35	4	1	0	5	560	44	4	6	10	10	10	2	15
Kids Meals Spaghetti with Marinara Sauce Kids Meals	7.7	220	10	1	0	0	0	330	43	3	6	7	15	15	0	15
Oven-Baked Submarinos® Vegetable Fresco Oven-Baked Submarinos®	12.4	660	280	31	12	0	60	1950	72	5	8	25	50	35	40	25
Oven-Baked Submarinos® Italian BLT Oven-Baked Submarinos®	10.8	810	370	42	14	0	80	1780	65	4	5	31	40	15	35	28
Oven-Baked Submarinos® Chicken Pesto Oven-Baked Submarinos®	13.8	880	470	52	13	0.5	85	2160	69	5	6	36	50	20	35	30
Flatbread Piadas Fazoli’s® Original Flatbread Piadas	12.0	770	400	45	14	0	90	2430	57	3	9	31	20	15	35	25
Flatbread Piadas Smoked Turkey Breast Flatbread Piadas	12.0	650	310	35	10	0	80	2140	54	3	5	32	20	15	35	50
Flatbread Piadas Club Italiano Flatbread Piadas	12.2	690	290	33	10	0	90	2480	58	3	10	35	20	15	35	35
Pizza Pepperoni Classico Pizza	4.2	300	110	13	6	0	30	810	32	2	2	14	6	2	20	10
Pizza Triple Cheese Pizza	4.0	290	100	12	6	0	35	730	32	2	2	14	8	2	25	10
Pick Your Pasta Ravioli with Meat Sauce Pick Your Pasta	15.2	570	210	24	12	1	100	2190	58	7	15	32	60	40	40	25
Pick Your Pasta Ravioli with Alfredo Pick Your Pasta	14.1	710	360	40	24	0	155	2450	55	2	9	30	40	0	70	8
Pick Your Pasta Ravioli with Marinara Pick Your Pasta	13.8	450	130	15	8	0	80	1500	56	6	15	22	60	40	35	20
Pick Your Pasta Whole Wheat Penne with Meat Sauce Pick Your Pasta	19.4	680	100	12	3.5	0	20	1640	113	17	17	28	35	35	4	40
Pick Your Pasta Whole Wheat Penne with Alfredo Pick Your Pasta	17.8	800	240	26	15	0	75	1480	108	12	11	26	15	0	30	25
Pick Your Pasta Whole Wheat Penne with Marinara Pick Your Pasta	18.2	560	25	2.5	0	0	0	970	111	16	17	19	40	40	0	35
Pick Your Pasta Spaghetti, Fettuccine, Penne or Bowtie with Meat Sauce Pick Your Pasta	19.4	680	100	12	3.5	0	20	1640	113	10	17	28	35	35	4	40
Pick Your Pasta Spaghetti, Fettuccine, Penne or Bowtie with Alfredo Pick Your Pasta	17.8	800	240	26	15	0	75	1480	108	5	11	26	15	0	30	25
Pick Your Pasta Spaghetti, Fettuccine, Penne or Bowtie with Marinara Pick Your Pasta	18.2	560	25	2.5	0	0	0	970	111	9	17	19	40	40	0	35
Pasta Penne Romano Pasta	19.3	880	390	44	20	1	125	2460	76	7	12	44	40	25	60	30
400 calories or less Chicken Penne & Peppers 400 calories or less	10.1	340	110	12	5	0	55	920	37	5	6	21	15	25	15	15
400 calories or less Three Cheese Baked Ravioli 400 calories or less	6.5	340	170	19	11	0	80	940	26	2	4	17	25	6	40	6
Flatbread Pizza Tuscan Chicken Flatbread Pizza	10.6	480	150	17	7	0	65	1570	55	4	7	26	25	70	35	25
Samplers Roasted Chicken Platter Samplers	16.2	600	220	24	5	0	95	1370	49	5	8	42	30	70	15	25
Samplers Italian Sampler Samplers	25.0	980	260	29	12	0	115	2100	122	9	17	51	35	45	35	40
Flatbread Piadas Vegetable Fresco Flatbread Piadas	13.0	590	260	29	12	0	60	1670	60	5	10	22	80	40	50	25
Flatbread Piadas Chicken Pesto Flatbread Piadas	15.4	920	540	60	14	0.5	85	2160	69	5	6	36	50	20	35	30
Flatbread Piadas Italian BLT Flatbread Piadas	11.3	810	440	48	15	0	90	1440	53	4	6	28	70	20	45	20
Breadsticks & Extras Toasted Ravioli (Six) Breadsticks & Extras	6.7	340	70	8	4	0	45	1220	54	4	6	14	25	30	15	15
Kids Meal
Pizza Cheese Stuffed Pizza Sticks Pizza	4.2	270	70	8	4	0	15	480	35	2	3	14	6	8	20	10
Pasta Four Cheese Lasagna Pasta	17.4	1000	440	49	27	0.5	210	2560	79	5	9	59	35	10	90	35
Fresh Chopped Salads Chopped Salads Fresh Chopped Salads
Flatbread Pizza Chicken Broccoli Florentine Flatbread Pizza	9.4	500	170	19	9	0	75	1440	53	3	5	27	20	10	40	20
400 calories or less Chicken Mushroom Alfredo Bake 400 calories or less	9.5	400	150	17	9	0	75	1070	37	2	4	23	15	10	25	10
Italian Citrus	1.5	110	81	9	1.5	0	0	590	7	0	6	0	0	3.6	0	0
Cherry Vinaigrette	1.5	100	72	8	1	0	0	180	6	0	6	0	0	0	0	0
Fresh Chopped Salads Side Chopped Salad Fresh Chopped Salads	5	60	30	3.5	2	0	10	130	5	2	3	4	100	30	10	4
Fresh Chopped Salads Cherry Almond Chicken Fresh Chopped Salads	12.2	480	230	25	6	0	70	1190	38	5	32	26	140	20	25	15
Fresh Chopped Salads Pasta Ranch Italia Fresh Chopped Salads	18.31	770	450	50	14	0	105	2290	44	4	13	38	150	30	35	15
Fresh Chopped Salads Fazoli’s Italian House Fresh Chopped Salads	15.7	600	400	45	16	0	105	2880	16	5	9	27	150	70	35	30
Fresh Chopped Salads Country Caesar Fresh Chopped Salads	16	780	460	51	12	0	100	1830	48	5	7	37	150	35	35	20
Spaghetti or Penne with Meatballs
Fettuccine Alfredo with Grilled Chicken
Coca-Cola® Products
Drinks Italian Lemon Ice - Large Drinks	20.0	250	0	0	0	0	0	20	65	0	65	0	0	0	0	0
Drinks Italian Lemon Ice with Strawberry Drinks	20.0	270	0	0	0	0	0	55	70	0	70	0	0	15	0	0
Kids Meals Cheese Pizza Kids Meals	4.0	290	100	12	6	0.5	35	730	32	2	2	14	8	2	25	10
Kids Meals Pepperoni Pizza Kids Meals	4.2	300	110	13	6	0.5	30	810	32	2	2	14	6	2	20	10
Oven-Baked Submarinos® Ultimate Meatball Smasher Oven-Baked Submarinos®	13.7	1070	580	65	22	0.5	125	2970	76	4	7	40	25	15	30	35
Supremo	4.7	320	130	14	6	0.5	35	870	33	2	3	15	8	8	20	15
Four Meatza	4.5	330	130	14	6	0	35	880	33	2	2	16	6	2	20	15
Margherita	5.3	330	140	15	6	0.5	30	710	33	2	3	14	15	10	20	15
Spaghetti with Alfredo	17.8	800	240	26	15	0	75	1480	108	5	11	26	15	0	30	25
Drinks Italian Lemon Ice - Regular Drinks	14.0	170	0	0	0	0	0	15	46	0	46	0	0	0	0	0
Pasta Cheesy Baked Ziti Pasta	15	670	240	27	15	1	90	1630	71	7	12	34	35	25	60	25
Sweet Treats Turtle Cheesecake Sweet Treats	5.7	590	330	37	17	0	95	330	56	2	34	7	20	0	4	8
Pasta Chicken Carbonara Pasta	17.8	800	250	27	13	0	110	1790	88	4	9	42	8	15	25	20
Sweet Treats Chocolate Layer Cake Sweet Treats	6.8	700	350	38	17	.5	60	550	87	4	63	7	10	0	6	40
Red Wine Vinaigrette	1.5	110	90	10	1.5	0	0	410	3	0	2	0	0	0	0	0
Sweet Treats NY Style Cheesecake with Strawberry Topping Sweet Treats	6.3	630	410	45	26	1	160	630	49	1	32	8	30	15	8	4
Oven-Baked Submarinos® Fazoli’s® Original Oven-Baked Submarinos®	12.8	880	440	49	14	0	90	2880	70	3	8	34	15	25	25	25
Pasta Twice-Baked Lasagna Pasta	18.4	700	350	39	20	.5	115	2420	47	6	11	41	50	35	70	30
Pasta Penne with Creamy Basil Chicken Pasta	18.7	970	460	51	25	1	170	2340	73	4	9	52	30	8	80	20
Oven-Baked Submarinos® Smoked Turkey Basil Oven-Baked Submarinos®	12.8	750	340	37	10	0	80	2550	68	3	5	36	20	15	30	60
Oven-Baked Submarinos® Club Italiano Oven-Baked Submarinos®	13	780	320	36	10	0	90	2800	68	3	8	39	15	15	20	60
Pasta Chicken Broccoli Penne Pasta	21.3	920	380	42	24	.5	170	2310	77	6	11	52	25	60	80	20
Pasta Chicken Parmigano Pasta	21.6	1000	350	39	15	1	125	2550	108	8	15	51	50	35	60	35
Pasta Baked Spaghetti with Meatballs Pasta	18.5	890	350	39	20	1	130	2040	86	7	13	41	45	35	60	35
Pasta Baked Spaghetti Pasta	15.5	640	190	22	12	0.5	75	1340	80	7	13	29	40	30	50	25
Sweet Treats Chocolate Chunk Cookie Sweet Treats	4.0	510	230	26	15	0	75	350	68	3	39	5	15	0	2	15
Fettuccine Alfredo	6.5	290	70	8	4.5	0	20	470	42	2	4	8	4	0	8	8
Meat Lasagna	7.6	260	120	13	6	0	35	910	21	3	4	14	20	15	15	15
Spaghetti with Meat Sauce	7.2	260	35	4	1	0	5	560	44	4	6	10	10	10	2	15
Spaghetti with Meatballs	7.8	300	60	7	2.5	0	20	570	45	3	6	12	15	15	2	15
Spaghetti with Marinara	7.7	220	10	1	0	0	0	330	43	3	6	7	15	15	0	15
Lite Ranch	1.5	120	110	12	2	0	5	350	2	0	1	1	0	0	0	0
Croutons (Pack)	0.5	70	25	3	0	0	0	100	8	0	0	2	0	0	0	20
Ranch	1.5	220	210	24	4	0	10	420	2	0	2	1	0	0	0	0
Honey French	1.5	220	160	18	3	0	0	310	14	0	13	0	0	0	0	0
Fat Free Italian	1.5	25	0	0	0	0	0	390	6	0	3	0	2	2	0	0
Caesar	1.5	230	220	25	4	0	45	350	1	0	0	1	0	0	0	0
Italian	1.5	160	130	14	2	0	0	760	7	0	7	0	0	0	0	2
Breadsticks & Extras Breadstick, Dry (1 each) Breadsticks & Extras	1.4	100	15	2	0	0	0	160	20	0	1	3	0	2	4	4
Pepperoni Classico	4.2	300	110	13	6	0.5	30	810	32	2	2	14	6	2	20	10
Breadsticks & Extras Garlic Breadstick (1 each) Breadsticks & Extras	1.7	150	60	7	1.5	0	0	290	20	1	1	3	0	2	4	4
Triple Cheese	4.0	290	100	12	6	0.5	35	730	32	2	2	14	8	2	25	10
Samplers Classic Sampler Platter Samplers	21.6	890	230	25	11	0.5	65	2270	122	9	16	39	25	35	30	35
Broccoli and Fire Roasted Tomatoes	4.0	35	0	0	0	0	0	85	5	2	3	1	2	60	2	0
Samplers Ultimate Sampler Samplers	29.9	1130	300	34	16	0	85	2740	153	12	22	49	50	45	35	50
Sliced Italian Sausage	2	200	150	16	5	0	40	680	3	0	1	10	0	0	2	4
Broccoli	3.0	25	0	0	0	0	0	10	5	3	1	3	15	60	2	2
Meatballs	3.0	250	160	18	8	0	55	700	6	1	1	13	4	4	8	10
Grilled Chicken	3	110	30	3.5	1	0	45	510	2	0	1	17	0	0	0	2
Ravioli with Meat Sauce	13.1	570	190	21	10	0	95	1530	70	8	12	27	35	25	30	25